Thursday, September 5, 2013

High rep Olympic Lifting Debate (Continued)

High Rep Weightlifting Will Lead to Human Extinction... and CrossFit Cures Cancer.
- an article from - Tony at CrossFit Wilmington.

http://crossfitwilmington.com/2013/09/high-rep-weightlifting-will-lead-to-human-extinction/

High reps = bad technique? No, bad coaching = bad technique.
"High reps = bad technique? No, bad coaching = bad technique."
- Tony, CrossFit Wilmington’s owner.
Click Here for Original Rippetoe Post
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