Excellent counterpoint to the Rippetoe Article:
The Fallacy of High Rep Olympic Weightlifting.
The Fallacy of High Rep Olympic Weightlifting.
BY JACOB TSYPKIN | IN CROSSFIT TRAINING, OLYMPIC WEIGHTLIFTING | ON AUGUST 28, 2013
http://www.jtsstrength.com/articles/2013/08/28/the-not-so-evils-of-high-rep-weightlifting/
And High Rep Olympic Weightlifting
http://70sbig.com/blog/2013/08/high-rep-olympic-weightlifting/
http://www.jtsstrength.com/articles/2013/08/28/the-not-so-evils-of-high-rep-weightlifting/
http://70sbig.com/blog/2013/08/high-rep-olympic-weightlifting/
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