T-Nation Articles - 10 hours ago
From Mark Rippetoe: "High-rep Olympic lifting is rising in popularity largely do to CrossFit.
But is it a smart way to train?"
As usual Coach Rippetoe weighs in with a controversial opinion.
I will be doing a detailed examination of his points and some counterpoints.
Any reader comments would be greatly appreciated,
particularly from the Crossfit Community.
UPDATE: Be Sure and see:
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