What Makes You Fat: Too Many Calories, or the Wrong Carbohydrates?

Which is the more important cause of obesity: Eating too much food or eating the wrong kinds of food, especially easily digested carbohydrates?

Rigorously controlled studies may soon give us a definitive answer about what causes obesity—excessive calories or the wrong carbohydrates? 

What Makes You Fat: Too Many Calories, or the Wrong Carbohydrates?

- By Gary Taubes

See Also:

Debunking The Calorie Myth – Why “Calories in, Calories Out” is Wrong

Published on August 24, 2013

Written by: Kris Gunnars

http://authoritynutrition.com/debunking-the-calorie-myth/